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Friday, August 9, 2019

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Yoga
Location: Friendship Hall
Start Time: 9am to 9:30am
Description:
All fitness levels are welcome, from beginners and on.  This is a 30 minute DVD led, gentle yoga with focus on breathing and stretching.  Bring your yoga mat, or there are a few available for use if you don't have one yet.  

Created By: Tina Scopano