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Monday, November 25, 2019

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Yoga
Location: Friendship Hall
Start Time: 10am to 11am
Description:
This is a DVD led practice, approximately 50 minutes, focused  on breath and body awareness.  Bring your yoga mat or borrow one of the extras that are available. Wear comfortable clothes, all fitness levels welcome and encouraged to modify to your own physical abilities.  
Created By: Tina Scopano