|View Month : View Day : View Event|
Monday, November 11, 2019
|Start Time:||10am to 11am|
This is a DVD led practice, approximately 50 minutes, focused on breath and body awareness. Bring your yoga mat or borrow one of the extras that are available. Wear comfortable clothes, all fitness levels welcome and encouraged to modify to your own physical abilities.
|Created By:||Tina Scopano|